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NIDRA Session - MEDITATION & SOUND BATH - May 10, 2025 - with Caroline B. -

Cristal du Lac

€32,95

🌸Wellness Break - Mother's Day Edition🌸

DIVE INTO THE HEART OF YOUR BEING THROUGH THE ENERGY OF MEDITATION OF SOUNDS AND CRYSTALS

Let the crystals work for you,let a sound bath rock you,

When: 10 may 2025,

Session 1 : Special PARENT-CHILD 13 p.m., 60 min. ($50 for 2)

Session 2 : Adult including a conference on the shapes of crystals by Rémi Belley 13 p.m., 90 min. ($40 / person)

Location : at the Économusée de Cristal du Lac located at 1840 route 169 Métabetchouan

Experience a unique moment of deep rejuvenation in an environment that breathes the energy of Crystals conducive to feeling deeply soothed in addition to feeling revitalized.

💎Bring your mat

💎Bring water

💎Bring your openness to taking care of yourself

???? Special Parent-Child Edition – NIDRA Meditation & Sound Bath ????10h30

Treat your child (and yourself!) to a unique and soothing experience to celebrate Mother's Day. This parent-child session, specially adapted for children and adults aged 6 and over, is the perfect opportunity to share a moment of connection and serenity, while discovering together the benefits of meditation and sounds.

✨ It's a perfect first experience to introduce your child to relaxation and introspection, or to experience a magical and memorable moment together.

Places are limited, so book quickly to avoid missing out on this exceptional experience! 🌟

???? Special Conference Edition – NIDRA Meditation & Sound Bath ????13h00

Join us for an exceptional session combining discovery and learning, where Rémi Belley, a passionate prospector and crystal maker, will share his knowledge on the different types of energy of quartz crystals. 🌍💎

This lecture is a unique opportunity to explore the fascinating diversity of quartz crystals and understand their peculiarities, while delving into the world of an expert who dedicates his life to these natural treasures. (30 min.)

A Nidra-Meditation Session will follow (60 min.)

✨ Learn, exchange and be amazed by the richness of this mineral universe.

Description Yoga Nidra & Energy:

Lying on the ground, accompanied by the luminous energy of Reiki, my creation Nidra happiness is a practice which provides a feeling of deep appeasement, of being enveloped in softness, of instantly plunging into the depths of one's heart, a heart-to-heart encounter. soul, allows you to equip yourself and feel relieved without physical or mental effort. Indescribable by words and defined by feelings and the feeling of express rejuvenation.

Yoga Nidra allows you to reach a state between wakefulness and sleep. This practice allows for deep relaxation, mental, physical, emotional and psychological. Between hypnotic and awake states, it allows you to travel during guided visualization. It allows you to find yourself, as well as to place your intentions deep within yourself. Other than helping in situations of stress, anxiety, anxiety, depression, obstacles, raising one's energy level, it also allows one to recover, regain sleep or improve its quality. 1 hour of Yoga Nidra = 4 hours of deep sleep.

Caroline Bouchard

In addition to my studies in Life Sciences and my career in the medical field with health professionals, Caroline B. is certified in Yoga Nidra, Reiki Master of the recognized Reiki and naturopathy institute, holistic coaching and practitioner in NLP from schools recognized by associations. She also has several hours of yoga practice for the last 12 years and she continueswe develop in yoga and for the fascinating world of treatments combining energy, meditation, aromatherapy and the vibrational frequencies of sounds and mantra.

Happiness Space | Reiki Saguenay

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